Kelly Hody

(she, her)

Relax Max specialises in essential bathroom luxuries for home and away, with products designed to promote feelings of relaxation and enhance wellbeing.

It is so easy to get caught up in the culture of busyness, of always having a million things to do, never quite managing to achieve everything on our mental list, and always feeling as though we are running out of time.

This perpetual busyness leads to stress, and to feeling as though we are not enough.

One of the best antidotes to busyness and stress is relaxation. We know, it sounds counterproductive – who has time to relax when we are so busy?

But in fact, prioritising relaxation, and dedicating time to self-care, will help us cope better with the busyness of daily life.

Stress has a physical impact on your body, which can be counteracted by regular mindful and deliberate relaxation activities which free your body and mind from tension and anxiety.